Life Gwyneth Paltrow does ‘oil pulling’ every morning. What is it and should you be doing it? November 3, 2021November 5, 2021 Sara M Moniuszko, USA TODAY Comments Off on Gwyneth Paltrow does ‘oil pulling’ every morning. What is it and should you be doing it? Gwyneth Paltrow starts every morning with oil pulling. What is it and should you be doing the same? Doctor weighs in on the Goop icon's routine.