Tech

How to get a better night’s sleep? Keep your tech out of the bedroom

Marc Saltzman, Special to USA TODAY Comments Off on How to get a better night’s sleep? Keep your tech out of the bedroom

Tips to help you sleep better include disengaging from tech before bed -- signing off Facebook and Twitter and not bringing gadgets into the bedroom.

      
Marc Saltzman, Special to USA TODAY
http://api-internal.usatoday.com.akadns.net

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