Sports

Working Out From Home: How to use body weight to mimic a prison-style workout

Paul Myerberg, USA TODAY Comments Off on Working Out From Home: How to use body weight to mimic a prison-style workout

ConBody translates tricks Coss Marte learned during a seven-year prison stint into a workout that can be performed at home with body weight only.

      
Paul Myerberg, USA TODAY
http://api-internal.usatoday.com.akadns.net

Related Articles
Sports

WPMOY Site2017 Walter Payton NFL Man of the Year Nominees Announced

Time

JJ Watt headlines the group of 32 nominees for the 2017 Walter Payton NFL Man of the Year.
Sports

Tennessee football, Jeremy Pruitt finalize deal to make him Vols coach

USA Today Network - Tennessee

Alabama defensive coordinator Jeremy Pruitt is the new coach at the University of Tennessee
Sports

Baker Mayfield wins Walter Camp Award as college football’s player of the year

USA TODAY Sports

Oklahoma Sooners quarterback Baker Mayfield has won the Walter Camp Award, which is given out annually to college football’s best player.