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Author: Delaney Nothaft

Life

What are dietary supplements and how can they lead to better health?

May 7, 2023 Delaney Nothaft Comments Off on What are dietary supplements and how can they lead to better health?

Most of us try to get all of our vitamins and minerals through healthful eating. For some

Life

Can vitamins help with restless leg syndrome? Everything you need to know.

May 5, 2023May 5, 2023 Delaney Nothaft Comments Off on Can vitamins help with restless leg syndrome? Everything you need to know.

About one in 10 people suffer from Restless Leg Syndrome and no one knows its exact cause. Some vitamins might help. See what remedies doctors recommend.

Life

Your strange symptoms could be an iron deficiency: What foods to eat to boost your iron

May 4, 2023 Delaney Nothaft Comments Off on Your strange symptoms could be an iron deficiency: What foods to eat to boost your iron

Symptoms of iron deficiency anemia include: fatigue, weakness, headache after activity, dizziness and more. Here’s what foods contain the most iron.

Life

Many people take daily vitamins. What they should know first.

May 3, 2023 Delaney Nothaft Comments Off on Many people take daily vitamins. What they should know first.

Many people take vitamin D, vitamin C, E and more. But experts say a balanced diet is the key to getting your vitamins, which are very important.

Life

What do minerals do for the body? Calcium, magnesium, iron, zinc and what to know.

May 2, 2023 Delaney Nothaft Comments Off on What do minerals do for the body? Calcium, magnesium, iron, zinc and what to know.

What are minerals? When it comes to our bodies, we need to be sure we get the essential, main minerals through a balanced diet.

Life

What does vitamin A do? Plus which foods you should eat to get more.

May 1, 2023 Delaney Nothaft Comments Off on What does vitamin A do? Plus which foods you should eat to get more.

Vitamin A can otherwise be known as retinol, retinal or retinoic acid. Here are the foods that contain the most.

Life

What is emotional health? And how it impacts your wellbeing.

April 29, 2023 Delaney Nothaft Comments Off on What is emotional health? And how it impacts your wellbeing.

Emotional health and mental health are used interchangeably but have different meanings. Read the definition and what it means for your wellbeing.

Life

Is estrangement a form of abuse? It depends, experts say.

April 28, 2023April 28, 2023 Delaney Nothaft Comments Off on Is estrangement a form of abuse? It depends, experts say.

One way some abusers exert power over through estrangement. It can look like the silent treatment or someone leaving for weeks on end.

Life

What is a karmic relationship? Watch out for these red flags of a toxic relationship.

April 27, 2023 Delaney Nothaft Comments Off on What is a karmic relationship? Watch out for these red flags of a toxic relationship.

Karmic relationships tend to be intense connections early on and include a lot of drama, highs and lows and red flags, but also passion.

Life

What is transcendental meditation? The benefits explained, plus how to give it a try.

April 27, 2023 Delaney Nothaft Comments Off on What is transcendental meditation? The benefits explained, plus how to give it a try.

Transcendental meditation, also called TM, is a subtype of meditation. It was initially developed by Indian yoga guru Maharishi Mahesh Yogi.

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Headlines

‘Never seen anything like this’: Idalia deluge still wreaking havoc in Southeast. Live updates

August 31, 2023 John Bacon, Douglas Soule and Christopher Cann, USA TODAY

Gadget guru or digitally distracted? Which of these 5 tech personalities are you?

August 31, 2023 Jennifer Jolly

‘Couldn’t believe it’: Floridians emerge from Idalia’s destruction with hopes to recover

August 31, 2023 Christopher Cann, Douglas Soule and Thao Nguyen, USA TODAY

U.S. Embassy urges Americans to leave Haiti ‘as soon as possible’

August 31, 2023 Kim Hjelmgaard, USA TODAY

PCE inflation report: Key measure ticks higher in July. What will the Fed do?

August 31, 2023 Paul Davidson, USA TODAY

These kids are good: Young Reds in pursuit of a pennant stretch to remember

August 31, 2023 Bob Nightengale, USA TODAY

At 61, Meg Ryan is the lead in a new rom-com. That shouldn’t be such a rare thing.

August 31, 2023 Patrick Ryan, USA TODAY

1 dead, 18 injured after collision between car, Greyhound bus in Maryland, police say

August 31, 2023 Emily DeLetter, USA TODAY

College professor harassed students to quench ‘clown fetish,’ offering extra credit, cash

August 31, 2023 Chris Quintana and Colin Campo, USA TODAY

USA TODAY Sports staff makes college football picks: Check out the predictions for 2023

August 31, 2023 USA TODAY
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